Massage therapy services

The art of massage is tender, it is about allowing yourself to drop and relax.. this is not always an easy thing to do. 

Healing work and nervous system work takes an inward attention and saying yes to come for a massage means that you are investing in yourself. To take more care of yourself, to allow yourself the pleasure to have your muscles eased.. to ask your parasympathetic nervous system to fall. 

Working with massage in this way means that I also feel the invitation to listen to myself in a deeper way, to drop myself.. I must do this in order to hold space for you. The aim is to hold some soft, tender space for people to drop into.

I offer Swedish massage, sports and deep tissue, pregnancy and baby massage.

Please bear with me while I update this section to reflect the proper packages.

I have availability Wed-Sun and work in a treatment room in Body Conscious studio in Botanic Avenue, Belfast.

Drop me a line to book in at soft.spacesbyjanie@gmail.com or buy a gift voucher for a loved one.


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  • Offerings

    Traditional Swedish Full Body Massage 

    Light/Medium of Firm pressure. Ideal as an introduction to massage, stimulating movements to help soothe, tired, aching muscles to leave you relaxed and revived.

    30 mins – £35

    60 mins – £50

    90 mins – £70

    Deep tissue/Sports Massage 

    Combination of Swedish and more advanced deep tissue techniques, breathwork and trigger point therapy. Perfect for more specific pains and knots to relieve stress and tension.

    30 mins – £35

    60 mins – £55

    90 mins – £75

    Pregnancy Massage 

    A soothing, side lying treatment for pregnancy. This massage is perfect to ease all the aches and pains that come with pregnancy and allows the natural endorphins to flow to mama and baby.

    60 mins – £55 – (Not available in 1st trimester)

  • I have a cozy lil treatment room in Body Conscious studio in Botanic Avenue.

    The address is 71 Botanic Ave, Belfast BT7 1JL

    When arriving press the buzzer on the green door, and I will come and meet you!

  • I have availability Wed-Sun

    Please email me on soft.spacesbyjanie@gmail.com

    Call or message me on

    07544843138

Body Conscious studio

Botanic Avenue

Belfast

Hours
Wed- Sun

10am-5pm

07544843138
soft.spacesbyjanie@gmail.com