About My Work
As a professional dancer, I’ve always been fascinated by the body — the muscles, the skeletal system, and the many ways we can ease tension and restore balance. This curiosity led me to train in Swedish massage, deep tissue therapy, and more recently in Thai bodywork.
I am deeply passionate about supporting people to feel better in their bodies, encouraging vitality and well-being, while continuing to grow and learn as a therapist — there is always more to discover.
My personal style weaves together deep tissue, stretching, and rhythmic rocking — catalysts to open the body, soften the nervous system, and restore equilibrium. For me, the art of massage is tender: it is about creating space for the body to drop, to relax, and to remember its natural ease. This is not always easy — but it is always worthwhile.
Healing and nervous system work call for inward attention. To say yes to a massage is to invest in yourself: to care for your body, to invite pleasure and release, and to ask your parasympathetic nervous system to soften and settle.
As I work in this way, I also listen deeply to myself. To hold space for you, I must first ground in myself. The aim is always to create a soft, steady space for you to rest into.
I offer:
Swedish massage
Sports and deep tissue massage
Pregnancy massage
Baby massage
I work Wednesday–Sunday in a peaceful treatment room at Body Conscious Studio, Botanic Avenue, Belfast.
📩 To book, email soft.spacesbyjanie@gmail.com
🎁 Gift vouchers are also available — a beautiful offering for a loved one.
Connect with me on Instagram here
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🌙 Massage Offerings
Soft spaces for rest, release, and renewal
Each session is created to meet you where you are. Using warm oil, intuitive touch, and an slow and steady pace, your treatment will feel like a grounding, nourishing place to drop into. You are invited to arrive just as you are, and together we’ll shape the session your body is calling for.
🌿 The Grounding Massage
A full-body treatment rooted in Swedish tradition, flowing and steady in rhythm. Gentle to firm pressure invites muscles to soften, the mind to slow, and the body to feel held. A restorative experience leaving you centred, calm, and revived.
40 mins — £35
75 mins — £60
🔥 The Release Massage
A deeper journey into the muscles — guided by breath, mindful pressure, and focused techniques to untangle knots and ease stored tension. This treatment works into the hidden layers where stress resides, offering ease, freedom, and a renewal of energy.
40 mins — £40
75 mins — £65
🌸 The Nurture Massage (Pregnancy)
A tender, side-lying massage designed to honour the changing body of pregnancy. Gentle touch eases discomfort, supports deep rest, and allows natural endorphins to flow between mama and baby. A sacred pause for nourishment and connection.
60 mins — £60
(Not available in the first trimester)
🌬️ The Soft Release
A 90-minute immersive treatment blending Thai-massage techniques with deep pressure, assisted stretches, and breath work. This experience encourages the body to open, ground and release long-held tension while creating spaciousness and ease. The firm pressure and stillness allow the nervous system to reset and balance.
90 mins — £70
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I have a cozy lil treatment room in Body Conscious studio in Botanic Avenue.
The address is 71 Botanic Ave, Belfast BT7 1JL
When arriving press the buzzer on the green door, and I will come and meet you!
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I work part-time in a peaceful treatment room at Body Conscious Studio, Botanic Avenue, Belfast.
📅 Click the link above to see my availability.
📩 For any questions or to book, feel free to contact me at:or by phone at 07544 843138.
🎁 Gift vouchers are also available — a beautiful offering for a loved one.
Body Conscious studio
Botanic Avenue
Belfast
Hours
Wed- Sun
10am-5pm
07544843138
soft.spacesbyjanie@gmail.com